Fat mEans GeMok n beIng Healthy is SupeRb!

back to summer 2006: the sCEnario..... (gatherin of my Big FamilY)
ija.... da tembam!!!
ija.... asal ko da gemuk?
eyhhhh... badan ija da naik sikittttt...
damn! am i sooo fat... n am i goin to be fat by d tyme i go back to mesia dis tyme???? only God knows....
well, FAt dis title came across my mind when my roomies n me chit chatting bout gaining weight Especially during Examssss.... i guess Gaining weight is Pre-Exam ------ (fill in d blank on ur own) basically, it occurs to some people.... some people like me!
depression n being pressured obviously the causes...
hence, be careful n dont be toooo easy on urself on eating unnecessary junks.... its hard, to resist but eat adequately n dont u ever practicing on uNHealThy dIet....
check ur weight, as for me monthly is enuffff... huahauah....
exercise is a must... go out n play sumthing, stop hibernating in ur rooommm!
summore, i'd become a nocturnal.... sleepin durin d day, studyin at nite...
guess wut, today.... i almost collapsed coz i slept for about 2 hours... i'd survived thanx to mR Caffein- Nescafe.... truly, dont do this.... ur biological Clock kept on ticking n well adapted to you... once, its went wrong same goes to u... have ur BeauTy sleep, People... ;)
besides dat, take ur dietary supplement such as Vit B complex, C, beta Carotene etc etc... believe me, it helps in maintaning ur weight n it can boost up ur energy (when i was Form5, i have to eat 14 pills a day plus 2 mugs of soy milk- dun get me wrong, its My Dad who bought all those dietary supplement... im a healthy person back then, thank u Abah! mmuaahhhxxx)

my new year resolution:====i want to Be a Healthy person====

Fat no More